Author Archives: Lavern Frederick

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About Lavern Frederick

Set new standards for marketing hugs in Cuba. Had moderate success researching tattoos in Las Vegas

Enduring the Worst Pain

The sport of racing cars is often times a long, monotonous, boring sport to those watching it on television. But until you are able to get up close and personal to the action in person, you’ll always think of it as boring.

I love sports, but I also love action. Watching cars turn left all day on television just wasn’t appealing to me. I needed to see points being put up on the board. I needed to see people moving, running, jumping, cutting, catching, throwing, and all the other things that sport entails. It wasn’t until I went to my first nascar race that I had a whole new perspective on the sport of racing cars.

When you see what it looks like for a car to be going 200 mph and yet the driver is in complete control of the cars every move, you begin to appreciate the sport for what it is: absolutely awesome. The more I began following the sport, the more I began asking questions about it. Like why are some cars better than others? Don’t they have the same rules and regulations they have to abide by? What makes one more special than the other? Does it really have that much to do with the driver? Does the driver matter that much? And what about when the driver needs to use the restroom, what do they do then? They’re driving over 500 miles, how could they hold it that long?

Then I found out the truth, drivers don’t hold it, they pee right down the legs of their suits. They’re literally sitting in their pee. But because they’re in a fire suit and because they race in extremely hot temperatures as it is, they probably don’t even notice it. But there was one driver that didn’t need to pee down his suit. He had an ostomy care procedure done and had his urine re-routed out of his abdomen. The supplies that were provided to him made it possible for him to go a full 500 miles while he passed his urine into the bag to his side.

Although he didn’t need these ostomy supplies for the long haul, he always said that he raced better when there wasn’t urine filling his pant legs. So, it’s not always a bad thing to have to have an ostomy care procedure done. Especially if you race cars for a living.

Tips To Take Care of the Skin around Your Stoma

Having an ostomy requires you to take care of the skin around your stoma. A hole in the abdomen that goes directly into the stoma could mean contact irritation in the skin. The skin has to deal with the adhesives coming from the ostomy flange/wafer. And there is a pretty bigger chance of a part of the skin coming into the contact with stoma output. All these factors can lead to skin and stoma irritation. You have to make sure that the skin around your stoma is very healthy. Good news is that you can prevent this irritation.

Check your ostomy system visually every day

To make sure that the skin around your stoma is healthy, you are going to check the stoma and skin around it on daily basis. Make sure that you are not wearing your ostomy pouch system for more than 3 – 5 days consistently. The ostomy flange should be checked on daily basis to make sure that it looks like it should. Any signs of creases, wrinkles, stoma output, and small leak should be taken seriously. These changes in the flange might lead to an itchy feeling and redness. If anything looks wrong, you need to take replace the bag immediately.

Utilizing the best of ostomy pouch changes

Remember, you cannot choose between wearing and not wearing an ortomy pouch. If you have to wear it, you have to wear it. And you might have to wear it all the time. If you have to care for your skin around stoma, you can do it when changing pouch. Paying attention to the health of your skin during pouch change can help your skin heal and, more importantly, remain protected. First of all, you have to make sure that your skin is dry and clean. When changing the pouch, you might see remnants of old adhesive left behind from the ostomy baseplate. A new product by Coloplast may be very helpful in keeping your stoma skin healthy. You can use Brava skin wipes to keep the skin clean and disinfected.

Using stoma powder

Stoma powder may be your best bet if the skin around your stoma is red, weepy, or irritated. But if your skin is not healing properly and, instead, getting worse, you can call your doctor for an appointment in order to get the skin checked. That is very important because you need to make sure that there is not a more serious issue. A damaged skin means that it needs help. Pay attention to it and have it medically analyzed on priority.

A Guide to Choosing an Ostomy Bag

It can be quite overwhelming to choose an ostomy bag. These bags are available in different styles and sizes. Although it comes down to personal preferences, you need to know the pros and cons of each type of ostomy bags.

What is an ostomy bag?

An ostomy bag is a waterproof pouch which is used to collect waste rom urinary tract or digestive system. An ostomy surgery is done to allow bodily wastes to pass through a stoma, an opening, in the abdominal area.

The ostomy bags are worn outside the body but they can be concealed well under the clothing. The major advantage of wearing these bags is that they prevent stool, urine, or gas from leaking out.

Why an ostomy bag needs to be worn?

There are certain conditions that bring up the requirement of normal waste excretion to be bypassed. Such conditions include injuries or obstructions in the bowel, Crohn’s disease, ulcerative colitis, and certain abdominal cancers. Also, certain types of treatments require certain parts of large intestine to be put out of their normal function. In that scenario, a diversion is created above that affected portion of the digestive or urinary tract, and the waste is passed through a stoma created in the abdominal area.

The ostomy bags are connected to the stoma to collect body wastes. Since there is no muscle in the stoma, the exit of gas, stool, or urine cannot be controlled. That makes ostomy bags important.

The types of ostomy bags

Colostomy bags

The colostomy is a stoma which is created from a part of the large intestine. It is commonly located on the lower left side of the abdomen. Since the colostomy output is a firm and formed stool, the bag needed for it is a closed-end bag. This bag needs to be replaced a few times per day. if the output is more liquid, the bag that worn is usually drainable.

Ileostomy Bags

The ileostomy is a diversion in the small intestine. Its opening is made on the right side of the abdomen. Since this stoma output is loose and more liquid, it needs to be discarded frequently during a day.

Urostomy Bags

The urostomy is created when small intestine needs to be used for the diversion of urine from ureters. In this scenario, the bladder is either removed or bypassed. The urostomy pouch is attached to the right side of the abdomen.

Choosing right type of ostomy bag

It is very important to choose the right type of ostomy bag. Size is the first thing to consider here. Large bags are appropriate for night time waste collection because they can prevent leakage.

The two distinct types of appliances that you can consider here include one-piece and two-piece variations. You can ask your doctor what right type would be in your case.

Is that an ostomy bag or a pistol on your hip?

I get asked a whole lot of questions due to my career each day. But having someone ask me if I had an ostomy bag or a pistol on my hip is a question I have never received in my life.  Why do I even mention it then?  Well, the truth is that I always have both of these items on me and no one has ever asked me about them.  Is that because I am a criminal?  Not at all. I am a law-abiding citizen whose job revolves around enforcing the law.  But this means that I am allowed to concealed carry and later in life, I was in need of a surgery that was going to leave me with a stoma.  It was a good thing overall and going to help my life, but it also meant that I was going to be carrying an ostomy bag with me.  This was something that I was already accustomed to because of my daily routine of concealing a weapon each day.  Now surprisingly a vast majority of people in my state do and it has become a fashion trend.  The truth is, we have gotten so good at it that most people wouldn’t know even if they were looking for my concealed carry.  This makes me so happy because it gave me a heads up on how to conceal my ostomy bag as well.

Now the journey of figuring all of this out was not really that exciting.  I was mostly annoyed and close to depressed at times that I was going to have to change my fashion in order to work with this new item attached to me at all times.  The truth is that it was not nearly as bad as I had imagined and now I don’t even notice that I have a bag on me.  That is the same way I felt about my concealed carry as well and now they both simply blend in.  My first thoughts when I went to start eliminating the print of my bag was to go big and baggy on my clothing. This was not going to be a good answer for everything in my life and I knew that it would only really fly in winter or at home. 

So my next task was to learn how to keep it from being a known thing.  I am not ashamed of having a stoma. In fact, I am proud that I am safe and secure because of it! I am allowed to live a good and safe life with it.  But I don’t want to answer questions every day based on my stoma because that is just annoying after a while.  So I decided to look at ways to carry my bag concealed.  I thought of the belly band holster that was used to much for concealed carry and thought that it would be perfect for my ostomy bag.  I then found that many companies made items just like it and I bet the ostomy gear world invented it first! 

This was a big boost to my morale and then I started to shop for clothes that were more vertically printed and I was able to not print my bag at all.  This was my journey and how I started out.  I hope it helps you on yours as well.